If you have out-of-network benefits, you may seek reimbursement if you wish. I do this by providing you with a “superbill”. This is a monthly receipt that shows what services you received and the amount you’ve already spent.

You may submit claims for reimbursement with your insurance company. The process for claim submission is different for each plan. Please contact your insurance to find out how you can submit superbills (as opposed to single session claims). You do this by calling the number on the back of your insurance card.

State insurances, otherwise known as Medicaid/Medicare, do not reimburse for out-of-network behavioral health services.

We take Premera & Regence insurance at this time. I do not take Medicare or Medicaid (Apple Health).

With any other insurance, you will need Out of Network (OON) reimbursement.

This means you will have to pay up front for therapy services and seek reimbursement from your insurance company if you have out-of-network benefits.

Here are some helpful questions to ask your insurance provider:

• Do I have behavioral/mental health coverage under my plan?

• How many outpatient psychotherapy sessions am I allotted in my plan?

• Do I have out-of-network benefits for behavioral health on my plan?

• (If yes,) Do I have a deductible?

• (If yes,) What part of that deductible have I met so far (if at any)?

• What is my co-pay/co-insurance for out-of-network behavioral health visits?

• How do I submit “Superbills” for reimbursement?

• Are there any limitations, requirements, or restrictions in accessing my plan?

• Am I limited to a dollar amount per year that will be covered?

You can pay for your therapy with Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA). However, you technically are not supposed to use these cards for missed appointments.

You can generally use your Health Savings Account (HSA) to pay for therapy and counseling services, but there are important stipulations to keep in mind. 

Here's a breakdown of what you need to know:

Eligibility

• Medically Necessary: The therapy or counseling must be for a diagnosed medical condition, including mental health conditions like anxiety, depression, or PTSD. General counseling for stress reduction or personal development typically won't qualify.

• Qualified Healthcare Provider: The therapist or counselor needs to be a licensed healthcare professional.

• Documentation: You may need a Letter of Medical Necessity (LMN) from your healthcare provider, especially if the therapy is considered non-traditional, or if your HSA administrator requires it. This letter should detail the medical condition and the necessity of the therapy. Keep detailed records of your expenses for potential audits.

• HSA Eligibility Requirements: To open and contribute to an HSA, you generally need to be enrolled in a high-deductible health plan (HDHP) and not have other non-HSA-compatible health insurance. 

If you have a health plan through a job, you can put your Flexible Spending Account (FSA) card on file to pay for health care costs, including deductibles, copayments, & coinsurance. This can lower your taxable income. These cards cannot be used for missed appointment or late cancellation fees.

How Flexible Spending Accounts work:

A Flexible Spending Account (FSA, also called a “flexible spending arrangement”) is a special account you put money into that you use to pay for certain out-of-pocket health care costs. You don’t pay taxes on this money. This means you’ll save an amount equal to the taxes you would have paid on the money you set aside.

Employers may make contributions to your FSA, but they aren’t required to.

With an FSA, you submit a claim to the FSA (through your employer) with proof of the medical expense and a statement that it hasn't been covered by your plan. Then, you’ll get reimbursed for your costs. Ask your employer about how to use your specific FSA.

To learn more about FSAs, contact your employer for details about your company’s benefits, including how to sign up.

New federal laws help protect people from surprise medical bills with a Good Faith Estimate. This is called the “No Surprises Act”.

​The No Surprises act which is a part of the consolidated Appropriations Act of 2021, is designed to protect clients from receiving unexpected medical bills. You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

The "Good Faith Estimate” is meant to give an idea of what you'll be charged, prior to beginning services. To estimate your yearly cost for therapy, take the rate you’re paying and multiply it by the number of weeks per year you expect to receive therapy. This will give you a picture of how much you may pay for therapy in a year with us.

For more information about the No Surprises Act, please click here

Cancellation Policy: 

You must cancel your appointment 48 hours in advance of the scheduled appointment. You will be charged the full amount of the session for missed appointments or failing to cancel 48 hours prior to your appointment. “No shows” will be charged the full session fee. Missed session fees cannot be reimbursed by insurance.